🛒 Ingredients
4 cups chopped romaine lettuce (or mixed greens)
1 cup cherry tomatoes, halved
1 large cucumber, sliced
¼ red onion, very thinly sliced
½ cup Kalamata olives
½ cup vegan feta (store-bought or homemade; see below)
1–2 tbsp fresh parsley (optional)
🫒 Greek Dressing (Vegan)
3 tbsp extra virgin olive oil
1½ tbsp red wine vinegar (or fresh lemon juice)
1 tsp Dijon mustard
1 tsp dried oregano
1 small garlic clove, minced
Salt & black pepper to taste
Whisk everything together until slightly emulsified.
👩🍳 Instructions
Combine lettuce, tomatoes, cucumber, onion, and olives in a large bowl.
Add vegan feta and parsley.
Drizzle with dressing and toss gently.
Serve immediately, or chill 15–20 minutes to deepen the flavors.
🧀 Quick Homemade “Tofu Feta” (5 Minutes)
You’ll need:
1 block firm tofu (pressed & cubed)
2 tbsp lemon juice
1 tbsp olive oil
1 tsp dried oregano
½ tsp salt
½ tsp garlic powder
Toss everything together and let marinate at least 15 minutes (longer = more flavor!).
✨ Optional Add-Ins
Sliced avocado
Roasted red peppers
Chickpeas for extra protein
Quinoa to make it a full meal
Warm pita bread on the side

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